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  • Home
  • The Component Series
    • Ball Mastery Only
    • Drag Back Vs Only
  • TST Homework Series
  • TST : FFPs [Only]
  • Type:
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  • Home
  • The Component Series
    • Ball Mastery Only
    • Drag Back Vs Only
  • TST Homework Series
  • TST : FFPs [Only]

Seasons: TCS-BM1 : S#5 : FFS-BFT : Balance

16: BM1-FFS[BFT]-B : Short Challenge Video : tft-tube

08: BM1-FFS[BFT]-B : RF [Balance] : LF [0-DB I-DB O-DB BF-DB]

07: BM1-FFS[BFT]-B : LF [Balance] : RF [0-DB I-DB O-DB BF-DB]

10: BM1-FFS[BFT]-B : RF [Balance] : LF [RA-DB : LT-DB : BF-RoF-DB]

09: BM1-FFS[BFT]-B : LF [Balance] : RF [RA-DB : LT-DB : BF-RoF-DB]

06: BM1-FFS[BFT]-B : RF [Balance] : LF [RA-DBx2 : Back foot (inside)-DB-Roll Fwd]

05: BM1-FFS[BFT]-B : LF [Balance] : RF [RA-DBx2 : Back foot (inside)-DB-Roll Fwd]

15 : BM1-FFS[BFT]-B : Balance : Challenge Video with full Intro for each exercise

14: BM1-FFS[BFT]-B : RF [BALANCE] : LF [RTC]

13: BM1-FFS[BFT]-B : LF [BALANCE] : RF [RTC]

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