Type:
Ball Mastery Only
Fundamental Footwork Patterns
The Homework Series
Technical Challenge Videos
Technical Component Series
Genre:
All Genres
Ball Mastery
Footwork
Rebounder
Wall Work
Duration:
Any Duration
Short (< 5 minutes)
Medium (5-10 minutes)
Long (> 10 minutes)
Average Rating:
Home
The Component Series
Ball Mastery Only
Drag Back Vs Only
TST Homework Series
TST : FFPs [Only]
Type:
Ball Mastery Only
Fundamental Footwork Patterns
The Homework Series
Technical Challenge Videos
Technical Component Series
Genre:
All Genres
Ball Mastery
Footwork
Rebounder
Wall Work
Duration:
Any Duration
Short (< 5 minutes)
Medium (5-10 minutes)
Long (> 10 minutes)
Average Rating:
Home
The Component Series
Ball Mastery Only
Drag Back Vs Only
TST Homework Series
TST : FFPs [Only]
Seasons:
TCS-BM1 : S#4 : FFS : Hopping
16: BM1-FFS-H : Balance : Challenge Video : Quick Intro
15: BM1-FFS-H : Balance : Challenge Video with full Intro for each exercise
00: BM1-FFS-H : Intro
14 : BM1-FFS-H : RF [HOP] : LF [DB-RA-DB-I-DB-O-DB-I]
12 : BM1-FFS-H : RF [HOP] : LF [IA-DB O-DB]
10 : BM1-FFS-H : RF [HOP] : LF [IA-DB IF-DB]
08 : BM1-FFS-H : RF [HOP] : LF [DB-O-DB-I]
06 : BM1-FFS-H : RF [Hop] : LF [Roll Ball Across & Back]
13 : BM1-FFS-H : RF [HOP] : LF [DB-RA-DB-I-DB-O-DB-I]
11 : BM1-FFS-H : RF [HOP] : LF [IA-DB O-DB]
1
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