A technical session ! Can you do these exercise challenges : If not , get to work ! If yes, go to the next level and get to work !
Click on the level you want to work on next.
This is a summary table for the LBC Beg L#1 exercise challenges.
It is very important to take step back if a exercise challenge is too difficult
If an exercise can be simplified / broken down there will be an accompanying Flip-book for the exercises challenge.
This will further simplify exercise challenge and be very useful if you find an exercise too hard, and need to start at an easier level.
| LBC : Beg L#1 | Vimeo Showcase | https://vimeo.com/showcase/11748697 | ||
|---|---|---|---|---|
| 1 | Technical Area | Video title | Vimeo link | Flip Book (take a step back) |
| 2 | Agility | In In Out | https://vimeo.com/818254363 | |
| 3 | ||||
| 4 | ||||
| 5 | ||||
| 6 | ||||
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| 8 |
